health – Main https://www.kushikaroo.com Online Learning and Education WordPress Theme Tue, 01 Dec 2020 09:03:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Internationally Accredited Diploma in Weight Loss https://www.kushikaroo.com/courses/internationally-accredited-diploma-in-weight-loss/ Mon, 23 Nov 2020 07:33:24 +0000 https://www.kushikaroo.com/?post_type=courses&p=2851 If you’re struggling to lose weight or stick to a healthier diet, it’s not that you don’t know what you should do–it’s that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies. Everything in this course is rooted in tested mental strategies. I’m not just making things up like a lot of health and fitness “gurus.” You’ll learn practical tips taken from rigorous research in psychological science, and you’ll discover how you can easily and effectively implement these techniques.

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10X Neuroplasticity SUPERPOWER: Build Better Mental Health https://www.kushikaroo.com/courses/10x-neuroplasticity-superpower-build-better-mental-health/ Fri, 20 Nov 2020 09:50:47 +0000 https://www.kushikaroo.com/?post_type=courses&p=2862 At least 35% of people experience a mental illness like depression or anxiety throughout their lifetime. That means that you or someone you love needs resources to know how to feel better. Many people have heard that “chemical imbalance” or genes can affect mental health, but most people don’t know that you can actually change your brain chemistry without medication! Your brain’s ability to change is called Neuroplasticity.
People want to improve their lives, they just often don’t know where to start. I’m making this course because this is fundamental information that I want all my clients to know. I teach simple daily habits that research has shown to work better than Prozac at treating depression or anxiety. Many of these changes take only minutes a day.

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Self-Control Psychology and Weight Loss https://www.kushikaroo.com/courses/self-control-psychology-and-weight-loss/ Fri, 06 Nov 2020 07:20:02 +0000 https://www.kushikaroo.com/?post_type=courses&p=2194 If you’re struggling to lose weight or stick to a healthier diet, it’s not that you don’t know what you should do–it’s that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies. Everything in this course is rooted in tested mental strategies. I’m not just making things up like a lot of health and fitness “gurus.” You’ll learn practical tips taken from rigorous research in psychological science, and you’ll discover how you can easily and effectively implement these techniques.

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Mental Health: Change your Brain https://www.kushikaroo.com/courses/mental-health-change-your-brain/ Fri, 06 Nov 2020 06:54:49 +0000 https://www.kushikaroo.com/?post_type=courses&p=2190 At least 35% of people experience a mental illness like depression or anxiety throughout their lifetime. That means that you or someone you love needs resources to know how to feel better. Many people have heard that “chemical imbalance” or genes can affect mental health, but most people don’t know that you can actually change your brain chemistry without medication! Your brain’s ability to change is called Neuroplasticity.
People want to improve their lives, they just often don’t know where to start. I’m making this course because this is fundamental information that I want all my clients to know. I teach simple daily habits that research has shown to work better than Prozac at treating depression or anxiety. Many of these changes take only minutes a day.

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Vegan Nutrition Health Coach Certification https://www.kushikaroo.com/courses/vegan-nutrition-health-coach-certification/ Thu, 05 Nov 2020 10:18:40 +0000 https://www.kushikaroo.com/?post_type=courses&p=2135 Being healthy and living a happy and fulfilled life, respecting all life forms and living in harmony is the ultimate goal for billions of people worldwide, making it the perfect time to earn a vegan nutrition health coach certification by enrolling and becoming a Certified Vegan Nutrition Health Coach. Information that becomes the catalyst for adopting a vegan lifestyle resonates with different people, and our purpose in this course is to empower you with sound plant-based and vegan nutritional education to support them in that journey to a healthy way of living in accordance with those values.

Because vegan is not synonymous with healthy, just as plant-based is not synonymous with vegan. And as a well rounded health coach, it’s important for you to know the distinctions and overcome the obstacles.

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